MSW, LCSW, MEd Human Sexuality

I’ve spent years studying relationships, intimacy, psychology, and human behavior - and eventually realized something:

Knowing better and living better are two different skills.

Loveurselfwell was created to help women bridge that gap.

My approach combines my background in therapy, intimacy, modeling and women’s empowerment with real life conversations about dating, confidence, boundaries, self-worth, and becoming the woman you actually want to be.

I believe self-love should be more than something you talk about.

It should change how you date, how you communicate, what you tolerate, how you care for yourself and how you show up in your own life.

Healing should help you live, not become your full-time personality.