Self-Love, But Make it Practical

For highly ambitious WOMEN and Boss Babes who are ready to stop abandoning themselves to be loved, chosen, validated or understood.

You don’t need another quote telling you to know your worth. You also don't need another accomplishment.

You need self-love.

You need the skills to actually live like you do.


Women's self-love and confidence coach with therapist background. Clinically informed women's self-love.
Women's self-love and confidence coach with therapist background. Clinically informed women's self-love.
Meet Kay
Meet Kay

“ Self-Intimacy is the core of my work. The most profound journey begins when we get curious about who we really are. We aren't doing this just to be better in relationships; we're doing this so you can build a compassionate relationship with yourself—especially the parts of you that have felt unseen, unheard, or left behind."

The Loveurselfwell Philosophy

“Healing doesn’t have to look miserable”

We’re keeping the bubble baths WHILE also learning how to:

Date without losing yourself

Set boundaries without guilt

Enjoy intimacy without abandoning yourself

Take care of your body without punishing it

Build confidence that doesn’t depend on being chosen

Psychology-Informed. Feminine. Practical.

A Little Spicy

So, Where Do We Start?

  • Empowerment Hour

    One hour. One issue. Real clarity.

    A private coaching session for the thing you’ve been overthinking, avoiding, tolerating, or trying to figure out alone.

    $175

    Book Now

  • Intimate Insights

    Two hours. Go deeper.

    A private coaching intensive focused on self-worth, dating, intimacy, boundaries and the patterns underneath them.

    $300

    Book Now

  • The Expert Session

    Professional development consultations, educational bookings, guest appearances, podcast bookings, and more, etc.

    Let's Consult